COMMUNITY

Dive in and explore what's happening in our community!

Culture Crazy
Sep
18
2012

Tillamook Yogurt is full of active cultures!

Tillamook Yogurt is the ultimate multi-tasker!  It’s convenient, a great on-the-go breakfast (it provides its own transportation vessel!), a possible dessert for those watching their waistline, an easy snack for your little ones after school, an ingredient for cooking, and if all that wasn’t enough, it also packs a healthy punch to your immune system!

Most yogurts contain active cultures needed to help fight off bad bacteria. Think of these little cultures acting as a “health army” fighting off bad bacteria trying to infiltrate your stomach and immune system.  Minus the fact that the names are incredibly hard to say (S. thermophilus, L. johnsonii, B. lactis, L. bulgaricus, and L. casei, huh?), these cultures are great partners when it comes to maintaining your health.

Adding active cultures to your diet has been said to help improve your immune system, aid in digestion, fight off a number of infections, help with the absorption of nutrients, and make it tolerable to enjoy yogurt for lactose intolerant folks, among other things!

Tillamook Yogurt is a delicious way to get some healthy active cultures into your diet.  If you aren’t a big fan of eating yogurt alone, try this yogurt-based smoothie recipe to sneak those active cultures in!

What Tillamook Yogurt flavor do you get your culture fix from?

4 comments

Ellis Aumann

Very good write-up. I certainly appreciate this site. Continue the good work!

October 29th, 2012 at 1:57 am

Amalya

Tillamook Team

Hi Ellis,
Thanks for the comment! I'm glad to hear you like the post!

All the best,
Amalya, of the Tillamook Team

October 30th, 2012 at 7:27 am

kiim

Thanks! I needed to know if they were in this kind of yogurt because of the anti-bitoics im taking recommends live cultures! Woo hoo! No yeast infection for me! lol ;)

May 14th, 2013 at 11:59 am

Callie

Tillamook Team

Hi Kim,

Thanks for being a fan of our yogurt! I’m glad to hear this post was helpful for you! Did you see our Yogurt Pops recipe? It’s sooo yummy!

All my best,

Callie, of the Tillamook team

May 16th, 2013 at 2:03 pm
Add your comment