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	<title>Tillamook Loaf Life Blog &#187; health</title>
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	<description>Naturally aged news.</description>
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		<title>After wake up, or after workout, these will shake you up!</title>
		<link>http://www.Tillamook.com/community/loaflifeblog/after-wake-up-or-after-workout-these-will-shake-you-up/</link>
		<comments>http://www.Tillamook.com/community/loaflifeblog/after-wake-up-or-after-workout-these-will-shake-you-up/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 16:15:42 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[light yogurt]]></category>
		<category><![CDATA[shakes]]></category>

		<guid isPermaLink="false">http://www.Tillamook.com/community/loaflifeblog/?p=10710</guid>
		<description><![CDATA[I’ve recently gotten into CrossFit and it is an AWESOME program &#8211; even the general soreness, aches and pains! It has been awhile since I have felt this in shape! When working out as hard as the CrossFit program demands, eating better is a must, so I&#8217;m always looking for ways to combine flavor with [...]]]></description>
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		<title>Tillamook Scores for Peak Athletic Performance</title>
		<link>http://www.Tillamook.com/community/loaflifeblog/tillamook-scores-for-peak-athletic-performance/</link>
		<comments>http://www.Tillamook.com/community/loaflifeblog/tillamook-scores-for-peak-athletic-performance/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 16:15:44 +0000</pubDate>
		<dc:creator>Amalya</dc:creator>
				<category><![CDATA[Extra Cheesiness]]></category>
		<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.Tillamook.com/community/loaflifeblog/?p=10592</guid>
		<description><![CDATA[As the school year kicks into high gear, so do fall sports.  From football to soccer, volleyball to cross country, kids have traded in their summer camp t-shirts and lazy afternoons at the pool for practice, practice, practice. As carpool duty takes on the added task of afternoon canteen for the kids between classes and [...]]]></description>
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		<title>Celebrate National Dental Month By Eating Cheese!</title>
		<link>http://www.Tillamook.com/community/loaflifeblog/celebrate-national-dental-month-by-eating-cheese/</link>
		<comments>http://www.Tillamook.com/community/loaflifeblog/celebrate-national-dental-month-by-eating-cheese/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 18:45:04 +0000</pubDate>
		<dc:creator>Loafy</dc:creator>
				<category><![CDATA[Extra Cheesiness]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://www.Tillamook.com/community/loaflifeblog/?p=6032</guid>
		<description><![CDATA[&#160; I have great news — cheese is good for your teeth! Like I really need another reason to eat cheese. But this bit of info definitely doesn&#8217;t hurt the argument that cheese has a well deserved place in your daily diet. So, to celebrate National Dental Month, here are some facts about cheese and [...]]]></description>
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